Wellness Mini-Sessions
Need a quick break? Join a 20-minute Wellness Mini-Session to learn about and practice a wellness strategy designed for education settings. These monthly sessions will feature wellness experts from throughout California sharing a variety of ideas that you can use and share to promote stress management. Sessions will occur on the second Wednesday of each month. Recordings will be posted to the Resources page.
Register for Wellness Mini-Sessions
Next Session
Guided Meditation
October 8, 2025, 10:00–10:20 a.m.
Join the wellness team from Butte County to learn about and experience guided meditation.
Need to find a strategy now? Check out the BeWell website to find quick and easy practices to chill out, refocus, or maintain well-being.
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- Peer Network for LEAs
- Proposal-Support Series (Grant Writing 101)
- School-Safety Collaborative for County Offices of Education
Related Resources
- WestEd’s Justice and Prevention Research Center
- Understanding School Climate: An Overview of School Climate Domains
- Making Data Meaningful in Educator-to-Family Communication
- Participatory Systems Change for Equity: An Inquiry Guide
- Cultivating Caring Relationships at School: 15 Activities That Promote Staff and Student Connection
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